Snackcakes
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« on: June 03, 2009, 01:47:16 PM » |
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I know a few of you guys work out. Anyone do any cross fit training? I'm getting burned out on the weight lifting routine. Wanted to know if anyone did any crossfit training and what kind of results you've seen.
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Jim Tressel
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« Reply #1 on: June 03, 2009, 03:07:27 PM » |
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Is long-term sleep deprivation considered crossfit training? If so, I've got a hell of a routine worked out. Results = general lack of energy.
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Snackcakes
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« Reply #2 on: June 03, 2009, 04:28:47 PM » |
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JT you need to find a good Systems Developer/Engineer to help you out.
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JesterDTM
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« Reply #3 on: June 03, 2009, 06:33:06 PM » |
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I workout with a steady diet of stress. I usually supplement with starvation if I need a quick pound or two off.
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Snackcakes
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« Reply #4 on: June 03, 2009, 06:38:23 PM » |
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hehe .. well i am 6'3", 213 lbs, would like to get down to about 205. Ideally I just want to lean out and maybe add 15-20 lbs to my bench. Just getting up every day and lifting weights 5 days a week is getting boring. Figured crossfit would be a nice change of pace.
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Reddawn
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« Reply #5 on: June 03, 2009, 06:58:23 PM » |
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start smoking or doing Drugs....or Muy Thai cuz with Muy Thai you will tone up and not be such a pussy  |
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sythic*
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« Reply #6 on: June 03, 2009, 07:27:14 PM » |
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try swimming... thats a hell of a work out
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Jim Tressel
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« Reply #7 on: June 03, 2009, 09:04:05 PM » |
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try swimming... thats a hell of a work out
QFT |
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Dyeboy
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« Reply #8 on: June 03, 2009, 09:08:25 PM » |
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swimming if probably the best work out you can do. You use every muscle in your body and its low joint impact, cant beat it.
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Titty Smack
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Kastil
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« Reply #9 on: June 03, 2009, 09:27:19 PM » |
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swimming if probably the best work out you can do. You use every muscle in your body and its low joint impact, cant beat it.
Making love to a tiger is the high joint impact version of swimming then. You can always do my workout and carry around ladders and drills all day. |
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Dammit Dan
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« Reply #10 on: June 04, 2009, 06:07:37 AM » |
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hehe .. well i am 6'3", 213 lbs, would like to get down to about 205. Ideally I just want to lean out and maybe add 15-20 lbs to my bench. Just getting up every day and lifting weights 5 days a week is getting boring. Figured crossfit would be a nice change of pace.
i want to hear no more of this weight stuff----i'm 5'9" and 270lbs try that oin for size |
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Arkanine
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« Reply #11 on: June 04, 2009, 06:39:04 PM » |
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are you, 5'9" 270 with 19 inch arms??? I am...hehehehe
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Turkley
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« Reply #12 on: June 04, 2009, 07:32:04 PM » |
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JT you need to find a good Systems Developer/Engineer to help you out.
I'd be willing to, for the right price. |
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Snackcakes
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« Reply #13 on: June 04, 2009, 07:59:45 PM » |
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are you, 5'9" 270 with 19 inch arms??? I am...hehehehe
jeebus ark ... i knew one of you guys did some kind of lifting I only have 16" arms  |
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Snackcakes
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« Reply #14 on: June 04, 2009, 08:04:05 PM » |
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JT you need to find a good Systems Developer/Engineer to help you out.
I'd be willing to, for the right price. shut up tom. come on. what. |
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